Amount of Choline, total in Onions, yellow, sauteed

Vegetables and Vegetable Products

In 100 g (Grams) of Onions, yellow, sauteed there is 6.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Onions, yellow, sauteed.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Onions, yellow, sauteed

Onions, yellow, sauteed is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, yellow, sauteed are listed below.

Water 80.01 g 80.01%
Energy (calorie) 123 kcal
Energy (joule) 516 kJ
Protein 0.95 g 0.95%
Total lipid (fat) 10.8 g 10.8%
Ash 0.38 g 0.38%
Carbohydrate, by difference 7.86 g 7.86%
Fiber, total dietary 1.7 g 1.7%
Sucrose 0.81 g 0.81%
Glucose (dextrose) 2.1 g 2.1%
Fructose 1.48 g 1.48%
Lactose 0 g
Maltose 0 g
Starch 0 g
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.27 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 33 mg 0.03%
Potassium, K 133 mg 0.13%
Sodium, Na 12 mg 0.01%

Nutrients in Onions, yellow, sauteed